Watermelon with pride contains no cholesterol, fat or sodium and has 80 calories per serving.Watermelon also contains nutrients that support heart health, such as magnesium (6% DV), which helps keep the heartbeat steady, and phosphorus (2% DV), which is involved in the heart’s electrical activity.Watermelon contains 92% water, which makes […]
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WATERMELON JUICE SOURCE OF ENERGY
Watermelon is an excellent sources of vitamins such as Vitamin C, A and B6.1 The latter is essential for the production of serotonin (our feel good neurotransmitter) and melatonin (essential for sleep and decreasing inflammation), as well as proper hormonal balance, particularly in the production of progesterone. (Thus it is […]
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CURIOSITIES ABOUT HOT & COLD COFFEE
The earliest references to coffee as “cold” in both Near Eastern and European traditions–all the way back to the 16th and 17th centuries respectively!–can’t be taken in our modern sense. Despite being served as a hot liquid, coffee was initially considered “cold and dry” according to humorous theory. The human […]